one min, one hour, one day

a gspot layout.

one min ago
brushed my teeth. put in my invisalign, washed my face.

comments: i've been using invisalign to straighten my teeth for about a year and a half. nearly all my teeth are aligned now. it's just my right canine that is laggin. i have about ten or so aligners that i have to go through before that last tooth is straight. when i started out wearing them, i counted on my teeth to get straighter. what i didn't foresee was that the overall health of my teeth would improve so drastically. with invisaligns, i have to brush my teeth and floss every time i eat something. prior to using them, i would usually only brush once, maybe twice a day, and floss once a day at most. that neglect of my teeth caused many a cavity. for a year and a half i have been cavity-free. :D i also have to wash my face a lot more now. until recently i haven't had too much acne. just a few pimples every so often. however i'm taking the steroid medication prednisone now. one of the side-effects of prednisone is acne. D:

one hour ago
got home from the dentist. ate a nature valley oat's and honey granola bar while watching monk.

comments: my dentist is a good guy. and the receptionists are super nice. i never get nervous when going to the dentist's office. actually, i kinda get excited to go because i know ill be able to get my new set of aligners. been eating a lot of granola bars lately. a healthier snack choice to chips or sweets. now that i'm back to my normal weight, my doctor says i need to "live healthier". his subtle way of telling me to eat healthier and be more active. monk's a really clever show. tony shaloub is a great actor.

one day ago
heeded my doctor's advice. was "active". got home and was super tired from being "active". took an "active" 3-hour nap. practiced mcat general chemistry problems: gases and gas laws. had dinner at an italian restaurant with rosalin and johnny.

comments: the hardest part of getting "active" again is the again part. it seems that once i stop for even a little while, my stamina and energy plummet. this hinders the motivation to get started again. ah well. one day at a time i guess. did well on the mcat problems. when i was doing them i thought they were pretty tough; but i got a lot of them right. so that's a good sign. at the italian restaurant i had a salad (eating healthy!), garlic bread, and a baked rigatoni. all quite satisfying. it was good to catch up with rosalin and johnny. hadn't seen them in a while. called my mom at work and asked if she wanted me to bring her anything from the restaurant. at first she said that she wanted spaghetti. then she said, "no wait. get me a big mac meal from mcdonald's instead." hrm. maybe i should tell my mom to "live healthier".

one month ago:
was in disneyland with some truly great people. wore a button that said HAPPY BIRTHDAY Nicky (Disneyland Resort: WHERE DREAMS COME TRUE). park wasn't too packed. rode so many rides. tired myself out. in a good way.

comments: went with people i don't get to see as often as i want to because i no longer live in the same city as any of them. definitely good times catching up. i'm pretty sure that all the disneyland workers are required to say "happy birthday" to you on your birthday. i probably heard "happy birthday" about 100 times. made richelle ride tower of terror. "NO MORE!" quiz, nel and i initiated the girls into mkd. sad that the day had to end.

one year ago:
spent the day studying mcat physics: equilibrium and momentum. went to mcat class. probably watched an episode or so of the wire with rick.

comments: wasn't doing as well on the mcat practice problems in feb 2008 as i am in feb 2009. most likely because i wasn't reading the suggested assigned readings. the word suggested should never be attached to readings. the wire was my escape from mcat life. i would lie on my futon and rick on the couch. one of us would almost always fall asleep, so a lot of the times we would have to restart episodes. it was okay though. cause we had all the time in the world. no rush. man. good times. :D